Your host
Hello, I’m Natalie
I’m a psychodynamic counsellor and a mama. I created Mama & Me Retreat to honour the early years: a place where mums can feel held while they hold their babies, and where little ones can explore through calm, nature-led play.
I took my own daughter to lots of mum and baby groups, and I loved them. But in those very early days, before babies are on the move, their wake windows are short and so much of their time is spent sleeping. Busy, noisy groups could feel a bit overwhelming for me as a new mum, and even in a lovely sensory room you can turn up with just your baby and still feel quite alone.
Adjusting to life as a new mum can be lonely at times. I wanted to create something for mums in that season: a calm, gentle space where you can feel held, meet other mums, and simply be however you need to be.
If you’re thinking of joining us, drop me a message to say hello. I’d love to know your name, your baby’s name and a little bit about you both before welcoming you along.
Psychodynamic counsellorMumTenterden local